{"id":9599,"date":"2024-09-23T15:34:41","date_gmt":"2024-09-23T13:34:41","guid":{"rendered":"https:\/\/sr-hub.ch\/bootcamps\/"},"modified":"2025-02-04T10:22:17","modified_gmt":"2025-02-04T09:22:17","slug":"bootcamps","status":"publish","type":"page","link":"https:\/\/sr-hub.ch\/en\/bootcamps\/","title":{"rendered":"Bootcamps"},"content":{"rendered":"

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Cultivating a healthy and productive work environment
\n<\/b><\/span>Effective resilience bootcamps for your employees<\/span><\/span>\u200b<\/span><\/p><\/h4><\/div>

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Cultivating a healthy and productive work environment
\n<\/b><\/span>Effective resilience bootcamps for your employees<\/span><\/span>\u200b<\/span><\/p><\/h4><\/div>

<\/h2><\/div><\/div><\/div><\/div><\/div>

Strengthening employees and leaders
\nWho benefits and how?<\/p><\/h3><\/div><\/div><\/div>

Our boot camps are resilience journeys lasting several months. They are suitable for employees and managers who are particularly stressed and interested in resilience. On request, the programme can be run separately for the two cohorts. Bootcamps take place online or hybrid and in four languages: German, French, Italian and English.<\/p>\n<\/div><\/div><\/div>

The participants<\/b><\/p>\n

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  • absolve an individual resilience journey which is based on blended<\/i> learning,<\/i><\/li>\n
  • become part of a resilience community and learn with as well as from each other,<\/li>\n
  • profit from different modules as well as learning and training formats,<\/li>\n
  • understand what resilience is and how it can be trained,<\/li>\n
  • assess their resilience using a validated online resilience evaluation based on seven relevant resilience competencies,<\/li>\n
  • identify their key challenges in resilient self-management and define individual solutions for a health- and performance-promoting approach,<\/li>\n
  • develop a resilient growth mindset and receive effective tools for a sustainable implementation<\/li>\n
  • learn from each other and are professionally supported in training their personal resilience by Senior Coaches from the Swiss Resilience Hub,<\/li>\n
  • gain access to the GROW platform, where they can strengthen their resilience \u2014 wherever and whenever they want.<\/li>\n
  • can profit from additional single and group coaching sessions<\/li>\n<\/ul>\n<\/div><\/div><\/div>
    <\/span><\/div><\/div><\/div><\/div><\/div>

    Flexible programs with maximum impact
    \nResilience bootcamps: in person & online<\/p>\n

    \u00a0<\/span><\/p><\/h3><\/div><\/div><\/div>

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    \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
    <\/th>\nBootcamp in person<\/th>\nBootcamp online<\/th>\n<\/tr>\n<\/thead>\n
    Time in workshop sessions<\/span><\/span>\u200b<\/span><\/td>\n1 day plus 3 x \u00bd day plus 60 min<\/span><\/span>\u200b<\/span><\/td>\n2 x 90 min and\u00a05\u00a0x 60 min<\/span><\/span>\u200b<\/span><\/td>\n<\/tr>\n
    GROW platform for 12 months<\/span><\/span><\/td>\n\u2714\ufe0e<\/td>\n\u2714\ufe0e<\/td>\n<\/tr>\n
    Participants<\/span><\/span>\u200b<\/span><\/td>\n8-16 people<\/td>\n8-20 people<\/td>\n<\/tr>\n
    On-site workshop<\/span><\/span>\u200b<\/span><\/td>\n\u2714\ufe0e<\/td>\n–<\/td>\n<\/tr>\n
    Online workshops<\/span><\/span>\u200b<\/span><\/td>\n–<\/td>\n\u2714\ufe0e<\/td>\n<\/tr>\n
    Duration<\/span><\/span>\u200b<\/span><\/td>\n6 months<\/td>\n3 months<\/td>\n<\/tr>\n
    Workbook<\/td>\n\u2714\ufe0e<\/td>\n\u2714\ufe0e<\/td>\n<\/tr>\n
    Special guest: holistic health expert<\/span><\/span>\u200b<\/span><\/td>\n60 min<\/td>\n60 min<\/td>\n<\/tr>\n
    Peer-to-peer coaching<\/td>\n\u2714\ufe0e<\/td>\n\u2714\ufe0e<\/td>\n<\/tr>\n
    Price per participant<\/strong><\/td>\nCHF 1\u2019090* (instead of CHF 1’340)<\/td>\nCHF 790* (instead of CHF 990)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n
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    *Early Bird price bookable until 28.2.2025!<\/strong> Reduction for companies of 5 persons or more: Prices on request<\/p>\n

    \u200b<\/span><\/p>\n<\/div>

    Cost splitting between the company and employees is also possible.<\/div>\n